Amazing Activities

Kia ora. This week we have started to do cross country fitness. We have 5 cones and at each cone there was a different exercise. The exercise were crab walk, ski jump, planking, push ups and high knees each activity was 30 seconds. We did all the activities twice. The hardest one for me was the planking because it hurt some of my back muscles. Since some of us didn't listen we had to run 8 minutes between the rugby post’s. Do you like cross country?